Visit my instagram page @yummykitchenchemistry to see our recipes and food prep. With a diabetic in the home, we've all learned how to calculate carbohydrates, build meals focused on a complex approach for blood sugar health, & avoid simple empty calorie carbs which will spike blood sugars and offer little nutrient value. We also document our garden's progress, provide recipes and throw in some amazing desserts.
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It's been awhile. My type 1 girl is in high school now, ninth grade, gearing up to play high school basketball. We're excited for her and how life will transform for her these next four years. I do miss our middle school staff and nurse, it's really been a blessed experience with them. They looked out for Liv, they changed classroom policies for kids like Liv, they responded immediately when she needed them. I'm forever grateful. As far as our strategy to teach Liv healthy eating habits, we've managed to create quite the chef out of Liv, she makes the best spicy tuna sushi bowl I've ever had. This is a kid who appreciates good food! She's always down to try a new recipe, and she is learning how metabolism works and how this affects her blood sugar. We document our recipes on Instagram at @yummykitchenchemistry. Because it IS all about the chemistry, how what you consume becomes different elements in your body ~ to use as energy, to store as glycogen or fat...


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